If sleeping depletes, Lifetime increases. If one habituate to sleep one hour (two & half Nazhigai) a day, He will be living about thousand years.
By always thinking unforgettably the guru's (GOD) holy feet leads to Undying Didactics.
Reference:
[1] Thiruvarut Prakasa Vallalar, ‘Thiruvarutpa’, ‘Urainadaipakuthi’, ‘Sagakalvikku edhu’ Thiruvarut Prakasa Vallalar Deiva Nilayam, pp. 411, May 2004.
By always thinking unforgettably the guru's (GOD) holy feet leads to Undying Didactics.
[1] Thiruvarut Prakasa Vallalar, ‘Thiruvarutpa’, ‘Urainadaipakuthi’, ‘Sagakalvikku edhu’ Thiruvarut Prakasa Vallalar Deiva Nilayam, pp. 411, May 2004.
3 comments:
I really dont understand this!! When I dont sleep I get very very tired, mi face gets down and tired, I cant think clear. Why is he saying that we should not sleep?
practice eating less, breathing more prana, using less thinking mind, more pranic breathing , pranic mind , eating less , very active, maybe go play musc, enjoy time with friends on time off, learn or dedicate yourself to productive things, service the hungry, all the while train yourself to sleep less n less until you do finally 1 hr a day.
practice eating less, breathing more prana, using less thinking mind, more pranic breathing , pranic mind , eating less , very active, maybe go play musc, enjoy time with friends on time off, learn or dedicate yourself to productive things, service the hungry, all the while train yourself to sleep less n less until you do finally 1 hr a day.
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